feels like forever since I’ve typed my % – I’m at 4.27 – keep it up everyone – happy weekend!

I don’t remember now how to do the % lol. I know my BMI went down 3 numbers – yay for wii fit with yoga to keep track for me! I have been doing a lot of strength and toning with it, and it’s freakin fun. Hope everyone’s doing good!

In response to one of the questions you answered, I had a dream last night that I applied to be your assistant. My husband and I were going to be your assistant team, he would handle all the business and I was going to cook for you so you and mike could have yummy healthy food in the house all the time…it’s really odd to dream about people you’ve never met ha ha!

That is awesome Bobbi! I am really giddy to say I have lost 12.20% so far! Between my husband and I we have lost the weight of our 5 year old son! I am really proud of that accomplishment but keep focused on that my goal weight is literally losing one third of myselfm so yep, I am in for the long haul!

I have been sidelined due to a knee injury, but I am hoping next week to get really back into the game. Hope that is still okay.

I’m at 3.97% right now 🙁 not a lot!

You have the most amazing time management skills in the entire world. Not only are you packed with clients, but you update your blogs and participate so much in interviews and lots of other side projects, I can’t imagine how much editing you have to do at any given time… it’s incredible. Please share on how to time manage like you!

I can honestly say that my healthy train is at full steam. and wife has jumped aboard with me. We are going to be hot hott HOTTT (well to each other at least!!) Thie month is 3 months that we have both quite smoking (and have no desire to go back. I have currently lost 14.5% of me. I am really kicking my own ass here!! but honestly, I love that I am in smaller clothes and that I am on the last notch of my belt now before I have to go buy another.

WAY TO GO BOBBI! You should be really proud of yourself – I know at least the last time I saw you, you looked freakin’ great!!!! And look at how you’ve motivated the people on here – they’ve been doing some serious losing! 🙂 I’m now down 4.9% total…excited to stay on track!!

Way to go everyone!! It’s great to see these numbers, especially in the second week of the new year. Keep it up, chooooooo chooooooooo!!

I’ve lost a total of 14.6% since the start.

Wishing you all a great weekend!

you are doing awesome bobbi!!! Still at 5% here. Holiday drama did me in!

Great work Bobbi! 🙂 I am down 11.22% 🙂

kimi and i are holding at 2.5% enter boo boo lip here 😕

Way to be, everybody!!! Bobbi, thanks for keeping us all in line!!
So far, I’m down 15.9%. The sad thing is, I really have just as much to lose as I have already lost. As in, I’m only halfway to my weight loss goal. Phew!

Ugh. Holiday weight gain. I’m up 2lbs above my initial starting weight. But I’m back to regular work outs and know I need to start writing down what I eat and increase my water intake.

Exact same as last time we weighed in 7.4%. Sucks, but also glad I maintained over the holidays! Did pretty well considering all the baked goods laying around. Good work everyone, 9.8% Bobbi amazing!!

ok bobbi, i fell off the train for a few months, but now i’ve got a new ticket and am stoked about boarding again! but, instead of weighing myself weekly, i think i’d rather measure myself weekly. (is that allowed?) 😉

Late check in. Kinda ashamed. The holidays SUCKED for my healthy train progress. I’m at 5.8% and hope to do better this week.

whoa! I’m definitely the caboose here, writing on Tuesday 🙁 ….

Andy and I were doing SO well when we were going to the gym 3x a week… but as you know , holidays + insanely busy schedules + holiday FOOD = :((((( (that’s all our chins)

So, we gained and lost, and then gained some back… and we’re back where we were on our last weigh-in 🙁 . Zero progress! Way to go for almost being at 10%, though! you’re amazing 🙂

I commented on facebook but guess I should put it in here too. I am now at 7%. I’ve stepped it up with the diet this week and have had great results. I just wish I had started sooner. I also joined a gym (last night) that is walking distance from my house which will allow me to work out more frequently.

I’m checking in late – I weighed in on Friday…just didn’t check my google reader. So…I’m at just a little over 10% for total weight lost.
Great job at keeping the weight loss going, Bobbi!

dan & i totally fell off the train but we’re back and trying to get better. it’s been soo frustrating, for me especially. i suck at losing weight. 🙁 hopefully this time around will be better. AHH!

I am up to a total of 5.8%. You better watch out Mike. I’m going to kick your butt this May in the Belscherathlon!

Wow…I’m late to the party! Well…If I can still add in…I’m at 12.1% down! YES! 25lbs down, 20lbs more to go!

Being healthy is a lifestyle, not a diet. There are many good tips on how to achieve permanent weight loss; none of them includes gimmicks, diets, or diet pills. The best way to lose weight and to become healthier is to take responsibility for yourself! Your health is your most important asset. For many people, being overweight is associated with being uncomfortable in their own skin. To assist with weight control; keep a daily food journal and every time the urge to snack is felt, first drink a large glass of clear water. This simple act will help you to eat less. Water hydrates you, suppresses your appetite, helps you to feel full, and metabolizes fat cells. Water will soon become one of your best friends. The major reason so many people in America are overweight is because we eat too much for comfort! It does not hurt to treat ourselves with something special once in a while, what is necessary is that we limit our portions and do not overeat! It is also necessary to keep our body properly hydrated, so drink a full glass of water with each meal or snack. Being overweight ******, but after reading a book, I lost 85 pounds! Words can not express how good I feel! This is a comment which I recently received about the book Lose Weight Using Four Easy Steps

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